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RE: How Do You Handle Pain?
Thank you for telling me about the link! Yes, barring no structural issues, back pain is almost always caused by an imbalance in your core strength. Listen to your body, watch your posture (think of carrying a banana on your head) and pull in your belly button. When you have pain, reflect on the posture you were holding while you were doing whatever caused the pain then be aware and correct it the next time. Many smiles to you, and be well. :)
Yeah, the ab muscle injury I got in college has jacked my core stability for quite some time. I just need to get those muscles to chill out and realize they aren't protecting the surrounding area against an injury anymore. :) Thanks for your words of encouragement.