Jiu-Jitsu Training Journal - 4/30/19
Today was Kid's Class.
We spent a portion of the class working on preparation for the Belt Test.
For the more advanced Kids we worked on Omoplata.
We did:
- Omoplata basics
- Escaping the Omoplata
- Gogoplata from Omoplata
- Sweep from Omoplata
- Armbar from Omoplata
This is one of the harder moves for some people to pick up on as they tend to shrimp the wrong way on the set up. The good thing is that the Kids are smaller so I can move their arms and legs with my hands so they get the feel of where their body is supposed to go. This makes it easier for them to pick up on the moves.
They had a lot of fun which is important.