Full Metal Ox Day 828
Renaissance Year Episode 893
Get Woke Go Broke
I noticed that the Bed Bath and Beyond store in my South Florida neighborhood has announced their closing. The one in my suburban Philadelphia neighborhood has already closed. My programming immediately linked to BB a B's dropping of My Pillow and the backlash, but there are other examples.
I need not list them.
We're back in the park today for more running and calisthenics. I may actually be in better condition than I was in boot camp. I think the running requirement was 2.25 miles. There was probably a time limit. I don't know how far this circle covers but when, or if I do hit the deuce and a quarter I'll certainly be celebrating that accomplishment.
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SEASON 1 of FMO on the archives
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Million dollar Crypto fund raiser.
Audiobook of the Month Club:
March book: Psycho-Cybernetics
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.
YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!
Rose Park Session 3: Round in Circles
Rose Park Session 2: Summer Sculpting
Rose Park Session 1:
Episode 82: Leg-bomb Jamm
Monkey Bars Session 17
Episode 81: Deadlifts game
Episode 80: Back Attack
Episode 79: Mind over Matter
Episode 78: Leg-bomb Saturday
Monkey Bars Business Session 16
Episode 77: Disappointing deadlifts
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