4' 10'' woman proves a woman can hit a double leg taketown

in howto •  2 months ago

In my last video/article I showed a double leg take down and I lifted my training partner up (which is not necessary to make the throw work). In one of the comments someone exclaimed that physicality was necessity to make this technique work, I beg to differ (wink wink @stef1). Please enjoy, we hope to put out a full article tomorrow, today we are playing catch up between work and school...

Reference this article for the full instructional.


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Good stuff! All about the mechanics!

To be fair I find it easier to throw and take down taller people!


@Martiallee, I agree if we are talking about shooting the legs, however if you are trying to do a drop back or a double under clinch throw, it is much harder.

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