Hot: galleraniAll contentdtubelifephotographyutopian-iosteemhuntkrartbitcoinsteemtasteemsteemmonstersactifitspanishtravelblockchainbusyhaejinfoodcryptocurrencycontestmindsetappicsntopazesteemmusicsteemitdrugwarsdeutschsteempressblogtripsteemindiadsoundcurationshare2steemvideopartikonaturefunnygamingfilmagfacademycnsteemsilvergolddigitalnakamotosdensteemstempoetrytradeiosportsTrendingNewHotPromotedgallerani (75)in life • 11 hours agoThe confirmation is inWhelp, that was unexpected!! I just got a notification from a friend to whom I haven't spoken in a while and she…gallerani (75)in foodblogs • 14 hours agoStill had to happen!!Cmon this is me we’re talking about!! I had to get home and have some protons regardless of what I ate earlier!gallerani (75)in foodblogs • 18 hours agoIt’s waiting for me!This is to be my post gym snack today!! It’s calling my name already!!gallerani (75)in motivation • yesterdayNew has proven betterMy new routine of hitting the gym twice a day has proven to be very effective so far at alleviating some pain in my…gallerani (75)in foodblogs • 2 days agoIt squares up!Squaring up my recovery gains by getting some extra protein and healthy fats!! A.k.a. Taco Night!gallerani (75)in foodblogs • 2 days agoTime to rest and recover!Was a great workout on the new plan! Time to eat up, rest and recover!gallerani (75)in motivation • 2 days agoToday is the first of many!Today is the first day of many to come on this new training program and daily routine that I've begun.. Going to the…gallerani (75)in motivation • 2 days agoBenefitting from Frequency!Benefitting from frequency. This is a new concept that I am diving into a little deeper in my training routines. As…gallerani (75)in foodblogs • 3 days agoJust keeping it simple and laid back!My joints have been so achy all day. My back pain is pretty extensive at this point. I’m wondering what I can do…gallerani (75)in motivation • 3 days agoWhen the importance dawns on you!I figured this would be as good of a time as any to ask this question: What is the importance of blood flow…gallerani (75)in yogablogs • 3 days agoJust a slow and easy one"Are you just lying there" Well, that's what I thought when I first came across this yoga pose. It's a pretty…gallerani (75)in foodblogs • 4 days agoCasserole Craze!gallerani (75)in foodblogs • 4 days agoYou already know what day it is!They don’t call it pancake Sunday for no reason!!gallerani (75)in motivation • 4 days agoAlways read the label!!My relatives are pill hounds. They love to take whatever their doctor prescribes them and they always believe their…gallerani (75)in foodblogs • 5 days agoEnjoying the second round!Post workout meal is fantastic and I’m enjoying it while listening to the second half of the state of Steem show.…gallerani (75)in workoutlogs • 5 days agoCrazy good back and biceps day. Back again!My last few workouts have been super questionable lately. I’ve been eating plenty of carbs the past few days, so I…gallerani (75)in foodblogs • 5 days agoQuad S For the Win!Quadruple S’s today: Sandwich Saturday with the state of steem forum! Yesterday’s state of Steem forum recording…gallerani (75)in motivation • 5 days agoKeep At it No Matter WhatKeeping at these things is not easy. It's hard to keep a consistent routine on the things that matter the most.…gallerani (75)in foodblogs • 6 days agoIf I close my eyes and pretend..If I close my eyes and pretend, it’s almost as if I’m laying on a beech and enjoying a nice and fresh bowl of good…gallerani (75)in foodblogs • 6 days agoGuess the Dish Returns!It’s been a minute since I’ve done a guess the dish episode so leave your guess below and see if you can guess this…
