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RE: Medicinal Herbs & Digestive/Stress Issues Saved My Life
Oh wow, that's sounds pretty rough so glad you had the procedure! I understand the GERD issue and have found Ginger to be helpful. I cannot eat greasy stuff it will wake me up burning in the middle of the night. Have to sleep sitting up practically🐓
Yeah I was the same, sleeping in a more upright or elevated way. Slept in recliner a lot.
Ginger is one that I use sparingly. Too much of a 'gotcha' taste. But it is a great addition for teas in smaller doses for me and other food dishes.