My Actifit Report Card: January 3 2021steemCreated with Sketch.

in Actifit4 months ago

My Sunday was more or less a rest day as my legs just lacked the energy for much of a run.

I had hoped to rank out another longer run but although it felt good at the start my body just ran out of gas pretty quickly. A couple of short but steep climbs didn't help either although the early start meant the roads were quiet. Not exactly what I was hoping for but my Stryd training listed today as an "easy" workout day so maybe my body was right to back off a bit.

I'll just be glad when winter begins to let up. Although we have had only a tiny bit of snow on the ground the days have seemed to be colder this year. Even with the bright sun today I just could not warm up, but the dogs didn't seem to mind it at all.

Just a couple of easy miles along the nearby trails to wrap up the day
Hoping tomorrow is a better day.

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Running, Walking


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