My Actifit Report Card: January 1 2021
Hello 2021 and the beginning of what we can only hope is a better year for us all. Going to miss not having my sweet Bella around this year 💔
My run was over my frequent road route over a good rolling course that brought me to the high point near Thumb Butte which is always beautiful under a bright and sunny sky.
The route gave me just under a thousand feet of climbing mostly nice longer ascents. My legs felt pretty good for the climbs with just a bit of thigh fatigue as I hit my turn around near Thumb Butte. Overall a good pace and my Garmin says my training is ideal at this time and a VO2 max at 47 (still looking to see that get back over 50 again!).
A good 4 miles walking after letting Lulu have her new years fun with her canine friends at the dog park. Nice to have the roads quieter than usual on this holiday so I could relax a bit and enjoy a wonderful day to start the year.
Oh I hope this year gets out of the covid insanity soon.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io