My Actifit Report Card: July 13 2020

in Actifit • 4 years ago

Just getting around to posting my Monday report.

Yesterday I had a great day for my step count, I was so busy I'm running around all day long. I can always count on Mondays to be my best day for this application.

I've still been thinking about doing more jogging, it's just so hot and humid out and it's really rough on my joints.

My legs are still very sore from doing squats. I'm sure I'll get used to it after a few more workouts.
I'm also starting to stretch a lot more hoping to get a little more limber.

I hope you all had a great Monday and reached all of your goals for the day, don't forget to eat right.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10998
Daily Activity, Walking, Weight Lifting
Height
5.10 ft
Weight
182 lb
Body Fat
%
Waist
35 in
Thighs
in
Chest
in

#actifit #palnet #sportstalk
4 years ago in Actifit by
$2.40
  • Past Payouts $2.40, 0.00 TRX
  • - Author $1.27, 0.00 TRX
  • - Curators $1.13, 0.00 TRX
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    • [-]
     4 years ago 

    !trdo

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    • - Author $0.01, 0.00 TRX
    • - Curators $0.01, 0.00 TRX
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    [-]
     4 years ago 

    Congratulations @ronaldoavelino, you successfuly trended the post shared by @tbnfl4sun!
    @tbnfl4sun will receive 0.60264150 TRDO & @ronaldoavelino will get 0.40176100 TRDO curation in 3 Days from Post Created Date!

    "Call TRDO, Your Comment Worth Something!"

    To view or trade TRDO go to steem-engine.com
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      [-]
       4 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have been rewarded 70.49 AFIT tokens for your effort in reaching 10998 activity, as well as your user rank and report quality!
      You also received a 0.79% upvote via @actifit account.
      The following boosts were applied to your post:


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      To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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        [-]
         4 years ago 

        Congratulations @tbnfl4sun, your post successfully recieved 0.6026415 TRDO from below listed TRENDO callers:

        @ronaldoavelino earned : 0.401761 TRDO curation

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