My Actifit Report Card: July 13 2020

in Actifit2 months ago

Just getting around to posting my Monday report.

Yesterday I had a great day for my step count, I was so busy I'm running around all day long. I can always count on Mondays to be my best day for this application.

I've still been thinking about doing more jogging, it's just so hot and humid out and it's really rough on my joints.

My legs are still very sore from doing squats. I'm sure I'll get used to it after a few more workouts.
I'm also starting to stretch a lot more hoping to get a little more limber.

I hope you all had a great Monday and reached all of your goals for the day, don't forget to eat right.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10998
Daily Activity, Walking, Weight Lifting
Height
5.10 ft
Weight
182 lb
Body Fat
%
Waist
35 in
Thighs
in
Chest
in

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Congrats on providing Proof of Activity via your Actifit report!

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