My Actifit Report Card: July 30 2021...... High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
TGIF ⭐🌠 and a very warm welcome to my report 😊. The weekend is upon us and as always I am glad you stopped by yet again 👏. It's been a wonderful day, time to get cracking with today's summary. Let's see how my day went plus some of the trending news💨.
So as usual, it was an early start with the fast paced morning session. I brisk walked 👣 and jogged around in the fantastic morning breeze 🍃. Come ten o'clock I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and the curfew was extended due to rising covid cases 😱.
Globally, many countries with rising cases too. Japan extended it's state of emergency but the Olympics kept going. Elsewhere in America, some Afghan translators were relocated and will be re settled. This as the Taliban are seriously expanding their territory fighting with the govt forces.
Over in crypto land, bitcoin continued hanging on the 39k mark. Who knows what next😹. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre 🌲 for a few errands. I walked around for a while before heading back home 🏡.
Back home 🏡 it was nap time, I later woke up some time early evening feeling well rested 💯.
I then continued watching some of the earlier videos and also the news. Lots of news, I forget some😹 but I remember the wild fires 🔥 in Turkey as global warming rears its ugly head.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. It was a nice short walk and I made it back home 🏡 safe and sound calling it a day 🙌.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an amazing Caturday 🐈 featuring Bob himself😹.
Until then keep stepping and enjoying your Friday and weekend 👍. Nothing much to add but bid you adieu 💖💞💖 Take care ❤️

Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳

My automaticwin this morning 🙌👏

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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