My Actifit Report Card: July 19 2021....... Awesome Monday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in Actifit โ€ข 3 years ago (edited)

Hello everyone ๐Ÿ‘‹,
Happy Monday ๐ŸŽ‰ and a very warm welcome to my report ๐Ÿ˜Š. It's a new week and the stepping continued unabated. Before the day ends allow me to fill you in on how it all went down. Here we go ๐Ÿ’จ
Just like yesterday, I kicked off early with the fast paced morning session. The fresh breeze ๐Ÿƒ was fantastic as I brisk walked ๐Ÿ‘ฃ and jogged around the neighborhood.
Come ten o'clock, I was back indoors having achieved my automaticwin ๐Ÿ™Œ. Then I rested for a while before logging into my emails and trending news of the day.
Locally, a quiet day but with the usual political shenanigans ๐Ÿ˜น. The plannedemic vaccinations kept going.
Globally, 'freedom day' in England as covid restrictions are eased. Elsewhere, some governments accused of using the powerful pegasus spyware to spy on journalists and other prominent people ๐Ÿ˜น.
Over in crypto land, bitcoin subtly dropped to 30k. As always no one knows the short term movement ๐Ÿ˜น. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre ๐ŸŒฒ for some errands.
Walked around for a while before heading back home ๐Ÿก. Next came the usual nap ๐Ÿ’ค. Dreaming off until early evening when I got up feeling quite energetic ๐Ÿ’ช and well rested ๐Ÿ’ฏ.
I then continued watching some of the earlier videos and also news.
Another trending story, was US and other western countries accused China of facilitating cyber attacks on Microsoft's exchange server. Harbouring and protecting hackers ๐Ÿ˜ฑ.
As the evening set in I had my ginger tea โ˜• and then stepped out for the sunset ๐ŸŒ‡โ˜€๏ธ๐ŸŒ… walk. I had an extended walk following my usual route. I made it back home ๐Ÿก safe and sound calling it a day ๐Ÿ™Œ.
So that was Monday and I wanna thank you for reading this far ๐Ÿ‘. I truly appreciate your continued support ๐Ÿ™ and love ๐Ÿ’•. Sending back that love ๐Ÿ’ž and lots of blessings ๐Ÿ‘ผ๐Ÿ˜‡ to everyone.See you again tomorrow on a terrific Tuesday โ˜บ๏ธ. Until then keep stepping and enjoying yourselves to the max ๐Ÿ’ฏ. That's all I got for today, take care โค๏ธ and good bye ๐Ÿ’–๐Ÿ’•๐Ÿ’–

Some pictures from the city centre ๐ŸŒฒ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ
19 JulyA.jpg

19 JulyB.jpg

19 JulyC.jpg

19 JulyD.jpg

19 JulyE weather.jpeg

My automaticwin this morning ๐Ÿ™Œ๐Ÿ‘
19 JulyF autowin.jpeg

Some fantastic music ๐ŸŽผ๐ŸŽถ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26525
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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ย 3 years agoย 

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