My Actifit Report Card: July 15 2021....... Throwback Thursday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Thursday ๐ and a very warm welcome to my report ๐. Thank you for stopping by yet again ๐. Your time is well appreciated ๐ฏ so keep reading ๐ as I fill you in on how my stepping went plus some of the trending news I came across. Let's get going ๐จ.
So just like yesterday, I kicked off early with the brisk walking ๐ฃ and jogging ๐ around the neighborhood. As always that fresh cool morning breeze ๐ made it quite enjoyable ๐ฏ.
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans ๐น with by-elections in some areas.
Globally, German Chancellor Angela trending as she stopped by the W. House ๐ก on her farewell tour of the US. She has lasted 4 American presidents and stepping down later in the year๐. Lebanon trending too as the PM resigned after failing to form a govt๐ฑ. The local currency has depreciated considerably in the past few months.
Over in crypto land, bitcoin still on a sideways movement dropping down to 31k. As usual no one knows it's short term projection ๐น. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre ๐ฒ for a few errands.Walked around, finished my work then headed back home ๐ก.Next came, the usual nap ๐ค. It was wonderful and I woke up some time early evening feeling great ๐ช.
I then continued watching some of the earlier videos and news too.
Also trending news was the devastating floods โ that hit parts of Germany and Belgium. In Turkey heavy rains and mudslides too. My sincere condolences to all those who lost their lives ๐ข. We really must take global warming seriously.
As the evening set in, I had my ginger tea โ and then stepped out for the sunset ๐โ๏ธ๐
walk. I had an extended walk following the usual route and made it back home ๐ก safe and sound calling it a day ๐.
So that was Thursday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.Let's do this again tomorrow on an amazing high five Friday ๐.Until then keep stepping and enjoying yourselves to the max ๐ฏ.Am exhausted and it's about bedtime, so take care โค๏ธ and good bye ๐๐๐
Some pictures from the city centre ๐ฒ๐๐โ
๐ฟ๐๐ณ๐
My automaticwin this morning ๐๐
Throwing it back to the 90's with music from Ashanti๐ถ๐ผ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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