My Actifit Report Card: July 15 2021....... Throwback Thursday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in Actifit โ€ข 3 years ago (edited)

Hello everyone ๐Ÿ‘‹,
Happy Thursday ๐ŸŽ‰ and a very warm welcome to my report ๐Ÿ˜Š. Thank you for stopping by yet again ๐Ÿ‘. Your time is well appreciated ๐Ÿ’ฏ so keep reading ๐Ÿ‘“ as I fill you in on how my stepping went plus some of the trending news I came across. Let's get going ๐Ÿ’จ.
So just like yesterday, I kicked off early with the brisk walking ๐Ÿ‘ฃ and jogging ๐Ÿƒ around the neighborhood. As always that fresh cool morning breeze ๐Ÿƒ made it quite enjoyable ๐Ÿ’ฏ.
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans ๐Ÿ˜น with by-elections in some areas.
Globally, German Chancellor Angela trending as she stopped by the W. House ๐Ÿก on her farewell tour of the US. She has lasted 4 American presidents and stepping down later in the year๐Ÿ‘. Lebanon trending too as the PM resigned after failing to form a govt๐Ÿ˜ฑ. The local currency has depreciated considerably in the past few months.
Over in crypto land, bitcoin still on a sideways movement dropping down to 31k. As usual no one knows it's short term projection ๐Ÿ˜น. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre ๐ŸŒฒ for a few errands.Walked around, finished my work then headed back home ๐Ÿก.Next came, the usual nap ๐Ÿ’ค. It was wonderful and I woke up some time early evening feeling great ๐Ÿ’ช.
I then continued watching some of the earlier videos and news too.
Also trending news was the devastating floods โ˜” that hit parts of Germany and Belgium. In Turkey heavy rains and mudslides too. My sincere condolences to all those who lost their lives ๐Ÿ˜ข. We really must take global warming seriously.
As the evening set in, I had my ginger tea โ˜• and then stepped out for the sunset ๐ŸŒ‡โ˜€๏ธ๐ŸŒ… walk. I had an extended walk following the usual route and made it back home ๐Ÿก safe and sound calling it a day ๐Ÿ™Œ.
So that was Thursday and I wanna thank you for reading this far ๐Ÿ‘. I truly appreciate your continued support ๐Ÿ™ and love ๐Ÿ’•. Sending back that love ๐Ÿ’ž and lots of blessings ๐Ÿ‘ผ๐Ÿ˜‡ to everyone.Let's do this again tomorrow on an amazing high five Friday ๐Ÿ™Œ.Until then keep stepping and enjoying yourselves to the max ๐Ÿ’ฏ.Am exhausted and it's about bedtime, so take care โค๏ธ and good bye ๐Ÿ’–๐Ÿ’•๐Ÿ’–

Some pictures from the city centre ๐ŸŒฒ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ๐Ÿ™Œ
15 JulyA.jpg

15 JulyB.jpg

15 JulyC.jpg

15 JulyD.jpg

15 JulyE.jpg

15 JulyF weather.jpeg

My automaticwin this morning ๐Ÿ™Œ๐Ÿ‘
15 JulyG autowin.jpeg

Throwing it back to the 90's with music from Ashanti๐ŸŽถ๐ŸŽผ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


39525
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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