My Actifit Report Card: July 14 2021....... Wednesday Walk ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in Actifit โ€ข 2 months ago (edited)

Hello everyone ๐Ÿ‘‹,
Happy hump day ๐Ÿ˜Ž ๐ŸŽ‰ and a very warm welcome to my report ๐Ÿ˜Š. It's been another wonderful and active day; time has really flown and am raring to go with some of the trending stories and also my stepping activities of the day. As always thank you for stopping by and let's get it done ๐Ÿ’จ.
So as usual, I started early with the fast paced morning session. Brisk walking ๐Ÿ‘ฃ and jogging ๐Ÿƒ around the neighborhood. That morning breeze ๐Ÿƒ was unbelievable and I did enjoy that session ๐Ÿ’ฏ.
By ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, all quiet except for the usual political shenanigans ๐Ÿ˜น. The plannedemic vaccinations kept going.
Speaking of the plannedemic, Netherlands covid cases have increased by 500% in the space of one week ๐Ÿ˜ฑ; mostly spread by young asymptomatic people. In France, they celebrated Bastille day with an army parade ๐Ÿ‘. In south Africa fears of food and medicine shortages following the looting and vandalism.
In crypto land, bitcoin continued it's sideways movement hanging on 32k level. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre ๐ŸŒฒ. Walked around for a while, completed my errands and then headed home ๐Ÿก.
Next came my usual nap ๐Ÿ’ค dreaming off until sometime early evening when I got up feeling quite energetic ๐Ÿ’ช and rejuvenated ๐Ÿ’ฏ.
I then continued watching some of the earlier videos and also news.
In Afghanistan the Taliban have taken over a major border crossing as they continued expanding their sphere of influence๐Ÿ˜ฌ. Elsewhere protests in Iraq after a deadly fire ๐Ÿ”ฅ killed 92 people two days ago ๐Ÿ˜ฑ. They blamed it on govt negligence.
As the evening set in I had my ginger tea โ˜• and then stepped out for the sunset ๐ŸŒ‡โ˜€๏ธ๐ŸŒ… walk. I followed the usual route and made it back home ๐Ÿก safe and sound calling it a day ๐Ÿ™Œ.
So that was Wednesday and I wanna thank you for reading this far ๐Ÿ‘.I truly appreciate your continued support ๐Ÿ™ and love ๐Ÿ’•. Sending back that love ๐Ÿ’ž and lots of blessings ๐Ÿ‘ผ๐Ÿ˜‡ to everyone.
Let's do this again tomorrow on an amazing throwback Thursday โ˜บ๏ธ. Until then keep stepping and enjoying yourselves to the max ๐Ÿ’ฏ.That's all I got for today. Be good, take care โค๏ธ and good bye ๐Ÿ’–๐Ÿ’•๐Ÿ’–

Some pictures from the city centre ๐ŸŒฒ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ
14 JulyA.jpg

14 JulyB.jpg

14 JulyC.jpg

14 JulyD.jpg

14 JulyE.jpg

14 JulyF.jpg

14 JulyG weather.jpeg

My automaticwin this morning ๐Ÿ™Œ๐Ÿ‘
14 JulyH autowin.jpeg

Some fantastic music ๐ŸŽผ๐ŸŽถ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25528
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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