My Actifit Report Card: July 11 2021....... Sunday funday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Sunday ๐ and a very warm welcome to my report ๐. As always am excited that you stopped by yet again ๐ It's been quite an active day and am exhausted and ready for bed. Just before that let's quickly take a look at how my day went ๐จ
So as usual I kicked off early with the fast paced morning session. Brisk walking ๐ฃ and jogging ๐ around the neighborhood. The fresh air ๐ was fantastic as always โบ๏ธ.
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, a quiet day of course with the usual political shenanigans ๐น. Politicians attending church to speak politics ๐ฑ.
Globally, a first space tour for billionaire Richard Branson bringing to fruition what they started 17 years ago. The virgin galactic rocket ๐ ship touched down from the tour a few hours ago. Serbian Novak Djockovic also trending as he won his 20th grand slam at wimbledon ๐.
Over in crypto land bitcoin continued it's sideways movement hanging around 33k. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day including laundry.
Later in the afternoon, I stopped by the park and shopping center just to rest my eyes ๐ from the screen. Mostly a cloudy day as I made my way. I came back and went for my usual afternoon nap ๐ค. It was wonderful and I woke up feeling pretty energetic ๐ช and rejuvenated ๐ฏ.
I then continued watching some of the earlier videos and also news.The euro finals are going on, Italy going head to head with England. Score is currently 1:1 in a really tight game. May the best team win.
As the evening set in, I had my ginger tea โ and then stepped out for the sunset ๐โ๏ธ๐
walk.
I had an extended walk, followed the usual route and made it back home ๐ก safe and sound calling it a day ๐. It's drizzling outside,let's hope it will be done by morning.
So that was Sunday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.
Let's touch base again tomorrow on an awesome Monday. Until then keep enjoying your weekend ๐.That's all for today, take care โค๏ธ and good bye ๐๐๐
Some pictures from the park ๐ฒ๐ณ๐๐โ
๐ฟ๐๐
My automaticwin this morning ๐๐
Some fantastic music ๐ผ๐ถ๐
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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