My Actifit Report Card: February 17 2021....... Wednesday Walk ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in Actifit โ€ข 3 years ago

Hello everyone ๐Ÿ‘‹,
Happy hump day ๐Ÿ˜Ž๐ŸŽ‰ and a very warm welcome to my report ๐Ÿ˜Š. As always I am excited that you stopped by yet again ๐Ÿ‘. Please keep reading ๐Ÿ‘“ as I wrap up this really wonderful day.
So as usual, I kicked off with the fast paced morning session. Chasing after that elusive automaticwin. The sun ๐ŸŒž was out early and coupled with lots of fresh air ๐Ÿƒ, it was a beautiful day.
At ten o'clock , I was back indoors where I showered ๐Ÿšฟ and rested for a while. Then later I was online checking my emails and trending news of the day. Locally nothing much happening, just a little bit of political shenanigans ๐Ÿ˜น.
Globally lots of stories, a little bit about the plannedemic. Then there were protests in Myanmar, Spain. The other trending news is the exaggerated winter in Texas and I also saw Syria going through a strong winter๐Ÿ˜ฑ.
Over in crypto land bitcoin, has become a beast ๐Ÿ˜น. Finally over 52k. The bull market is on and we have lots of beasts in some DeFi coins. 50X or even 100X has become the norm๐Ÿ˜น.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. In between my chores came the #liveFitChallenge that got me doing some lower body exercise.
The challenge for today was the wall squat. That's one tough one and I lasted only about 40 seconds๐Ÿ˜น. I was definitely tired from doing the earlier moves.The appics video link will be here in a few.
Later in the afternoon, I had my usual nap ๐Ÿ’ค and later woke up feeling great ๐Ÿ’ช. Then I continued watching some of the earlier videos and the news.
Time flew by and as the evening set in, I had my ginger tea โ˜• and then stepped out for the final walk of the day. The slow paced sunset โ›…๐ŸŒ‡ walk. It went excellently and I made it back home ๐Ÿก safe and sound calling it a day ๐Ÿ™Œ.
So there you have it, Wednesday is gone and I wanna thank you for reading this far ๐Ÿ‘. I truly appreciate your continued support ๐Ÿ™ and love ๐Ÿ’•.
Sending back that love ๐Ÿ’ž and lots of blessings ๐Ÿ‘ผ๐Ÿ˜‡ to everyone.
Let's touch base again tomorrow on an amazing throwback Thursday ๐Ÿ˜Š. Until then keep stepping and enjoying yourselves.
Nothing much to say but good night ๐Ÿ˜ด and good bye ๐Ÿ’–๐Ÿ’•๐Ÿ’–

Some pictures from the city centre ๐ŸŒฒ๐Ÿƒ๐Ÿ”†๐Ÿ€๐ŸŒฟโ›…

My automaticwin this morning ๐Ÿ™Œ๐Ÿ‘

Some fantastic music ๐ŸŽผ๐ŸŽถ๐Ÿ‘Œ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25069
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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ย 3 years agoย 

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