My Actifit Report Card: September 21 2020
I run 10 kilometers every day.
After that, I do 4 sets of 20 times on the bar, 5 sets of push-UPS 10 times and 5 sets of squats 10 times.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height175 cm |  | Weight65 kg |  | Body Fat12 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
A very solid workout, 10 km every day very nice!
That's an excellent way to get your @actifit steps and stay healthy at the same time take care my friend have a good evening!
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 50.5 AFIT tokens for your effort in reaching 11620 activity, as well as your user rank and report quality!
You also received a 0.53% upvote via @actifit account.
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