Without food, it will be difficult for us to be healthy or even remain alive. We eat every day and each one is has its own favorite food recipe. I have elort of food I cherish so much, but I am going to tell you my favorite. Thanks dear @franyeligonzalez fo dedicating your time to organize this favorite food contes

I first bought dry Salad or ( Abacha ) as we normally call it in our dialect. Then I put it inside a clean bowel, add it normally water temperature to soften and also add it salt for taste. Then start getting the ingredients ready while the salad is still in the water. The ingredients include the following.

• Garden Eggs
• Canda meat
• Onion
• Maggi
• Crafish
• Fresh paper
• Ehuru, no English name for this spice
• Sodium bicarbonate or ( Akanwu )
• Sent leave or ( Nchanwu )
• Red oil
• Salt and
• Water

After preparing the spices, I boiled the Canada meat with the crafish, including other ingredients accept the Abacha, garden eggs, sent leave and onions. Once the meat is done, I put the pot down from fire, I poured the Abacha inside the port together with the remaining spices. I then mixed them together. Then Use the remaining onion and garden eggs to garlish the food. It's a healthy food, you can have a taste of it

Special regards to
@worldofexpilar
@franyeligonzalez

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