Contest"Farm to table" // @maubaby/14/10/2021

in Steemit Iron Chef3 years ago

Hello friends I want to tell you about my local soup which I prepared. In my family that has been a very delicious food for us. My husband use to like it so much. It is Okro vegetable along side with semovita. I bought my Okro and vegetables from the woman that went to the farm.
This is the picture of the market woman when I was buying it.

IMG_20211013_103043_481.jpg

IMG_20211013_103040_731.jpg

I prepared my Okro vegetable with so many ingredients. Here is the picture of the ingredients I used and where I got them.

IMG_20211012_172658_271.jpg

IMG_20211012_175046_514.jpg

Cow skin (kpomo)

IMG_20211013_103501_542.jpg

This is my fresh fish customer's request

IMG_20211013_103303_721.jpg

My Stockfish customer

IMG_20211013_103151_886.jpg

COOKING PROCEDURES

*Wash the cowskin, stockfish, dry fish, and iced fish very well, put into the pot season it with Maggi and salt and place it on my cooking gas. If it is soft pour everything in a clean bowl, separate the iced fish to avoid scattering.

IMG_20211012_174408_466.jpg

  • Put an empty pot on fire then pour oil in it, after small time add okro and fry small before putting onion in it . eg

IMG_20211012_181145_559.jpg

IMG_20211012_180933_947.jpg

IMG_20211012_180841_832.jpg

*Allow it to fry small then pour the fish stock in it

IMG_20211012_181312_982.jpg
*Put blended fresh pepper and crayfish. This is my pepper and crayfish about to blend.

IMG_20211012_175318_168.jpg

  • Allow it to boil well, then put salt, Maggi before vegetable.

IMG_20211012_182100_504.jpg

IMG_20211012_181919_211.jpg

IMG_20211012_181907_110.jpg

*Now put the separated boilled fish back into the already boiling soup and allow it to cook together properly for the taste to come out and you will enjoy it.
IMG_20211012_182306_206.jpg

Now see the outcome of my delicious okro vegetable

IMG_20211012_182435_717.jpg

IMG_20211012_182412_314.jpg

I am inviting my friends @essygold, @goodspeed22, @simeon00 to also participate in this contest and share their own cooking ideas.

I am adding @steemit-ironchef as a beneficiary to this post

Thank you for reading to the end.

cc:
@crisvera

Sort:  
 3 years ago 

Saludos @maubaby.
Que gran receta la que nos has mostrado.

Tanto el pescado como la verdura se ven muy fresco.

Gracias por participar en "Farm to Table"

Coin Marketplace

STEEM 0.16
TRX 0.16
JST 0.032
BTC 59119.47
ETH 2526.14
USDT 1.00
SBD 2.47