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RE: Steemit Engagement Challenge | S7W6 | How to Practice Meditation Every Day
Yes you are right that meditation is performed from the centuries and I want to add something in this that now it is more famous because of its health benefits and people are more aware of this and people are moving towards exercise and meditation and leaving the medications because medicine harm your internal health somehow
You are very correct dear friend. The health benefits associated with meditation is what makes it even more popular and interesting. Thanks for your lovely remark and show of support, I really appreciate ❤️:-)