Motivate others to motivate yourself !
I always liked to look at ants when they look for food and at plants growing through obstacles !
So, we often feel depressed, tired, or demotivated or even sad. Our life is like a chart of a cryptocurrency. Sometimes we are so happy going to the moon, and sometimes some circumstances just dump our chart. That's why we need some motivation to pump it. ☺
The first thing you have always to remember that there are many people in a worse situation than yours. You have to be thankful of what you have or what left for you. We may lose money, we may lose things, we may lose even close people, but the most important is to not lose ourselves. We are emotional people, but we should deal with those emotions very carefully. Even if we are depressed and stressed, we should remember all the good things we still have and start to thank for that immediately. You may thank god if you are religious, thanks the universe if you think we are coming from there, or just be thankful for the things you have, but others don't.
You have your mind and some people lost it. You have eyes, and some people can't see. You have ears and some can't hear. You can talk and some can't. You can walk, you have hands, you are alive after all. That's for a reason, for sure. About others, things are all restorable. If you lost money, you may earn it again. If you lost things, you may buy them again. Even if you lost people, you may always find who will be around. In case you didn't find people in the real world, you may always find them on the web. Or join a decentralized social media and start creating content and joining communities, and you can find so many friends or at least followers who may consume your content and give you feedback.
By the way, we all have here a great opportunity to share our emotions. It's even easier than in the real world. Everyone can have troubles in their lives, everyone can be unsatisfied form something. So, why to be ashamed and not to write about it. Just open your mind and heart and start writing about that. People look for real content creators, and more will follow you that way. Unlike the real world, no one going to laugh, most people may understand you and give you great advice to feel better or to improve what you need to be improved. Maybe some will call that a complaint, but that's not. We are all not perfect, and all of us need help sometimes.
Look at those little ants and how they work together to move something they need. Look at those plants that may go through any obstacles to keep rising. Look at people without hands, doing everything with legs. Look at people without legs, walking on hands. Look at poor people who work so hard in any work they find to eat and to feed their families. Look even at those rich people who lost everything and started over. Or people after recovering from medical issues, or even people after spending so many years in prison and starting the life over. Look at those who try again and again to achieve something. There are so many examples of people overcoming all troubles and starting even better life.
Life is full of surprises and up and downs. Just start from somewhere.
So, never give up on this life. Fight till the end. Be powerful. Be unbreakable !