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RE: All About Stress, Causes & Symptoms of Stress and Stress Management
Greetings @ chasad75, stress is harmful in our lives, sometimes we must know how to control some situations that can generate stress, it is good to take calm in some difficult moments to make better decisions and avoid any problem that affects our health.
Good article, until a next installment.
it is very important to control things that cause stress. We should list down the things that makes us worried, sad, and gives stress. Then we can avoid those things in future :)