My Favorite Viand"- Rice with Groundnut soup

in Steemit Philippines2 years ago

Hello good morning to you all and how are you doing. I hope you are all well. I am fine to. Thanks to @steemitphcurator. for this contest.

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Food is any substance eaten to provide nutritional help for a living being. Food is usually from plants or animals and contains fundamental nutrients, like carbohydrates, fats, proteins, nutrients, or minerals.

•Ingredients needed
Groundnut paste
Fresh tomatoes
Salt
Tomato paste
Maggi
Garlic
Mackerel
Curry powder
Pepper
Onions
Rice

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How to cook my favorite food: Rice and ground nut soup

The groundnut is advanced with protein, fiber and sound unsaturated fats, which are all fundamental elements for the body and help weight reduction as well. The presence of Omega-3 unsaturated fats likewise keeps a solid heart.

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To prepare my favorite meal, which is rice and groundnut soup with meat. The above mentioned ingredients are needed.

First of all, you have to put the ground paste in a silver and put it on fire and Leave it for 1 minute. Add water and stair it till you get a uniform mixture.

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Leave it on fire like about 30 minutes. Tomatoes, onions, pepper, Garlic are grind together in an earthenware bowl or blend with a blinder to get a uniform mixture which is added to the soup.

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Mackerel, curry powder salt and maggi are added to the soup on fire. You keep adding water till the soup becomes a little bit light. Taste it to see if the salt is ok. Then you add salt or maggi if it still taste sour. Wash some of the pepper 🌶 without grinding it, add it to soup and leave it on for for 30minutes.

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In a different silver, put a cup of water and add salt. Put it on fire to boil. Add a cup of rice and leave it for 30minutes. Touch it to see if the rice is soft, if it is still hard, you add a little bit of water. And if it is soft and well cooked, you can serve in a plate with your groundnut soup.

Thank you all for reading.

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 2 years ago 
Evaluation date: July 28, 2022
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