today is international yoga day

hello, how are you my friends? i am fine and i hope you also fine. today big day international yoga day.

the idea of an international day of yoga, intially proposed by gurudev sri sri rvisankar ,was promoted by the prime minister of india, narendra modi,during his speech at the united nations gender assembly (UNGA), on 27 september 2013. he stated.
yoga is an invaluable gift of india's ancient tradition. it embodition. it emobodies unity of mind and body thought and action restraint and fulfillment harmony between man and nature a holistic approach to health and well being.it is not about exercise but to discover the sense of oneness with yourself, the world and the nature. by changing our lifestyle and creating consciousness, it can help in well being. let us work towards adopting an international yoga day.