What Exercises Would You Choose For Knee Muscle And Joint Problems?

_{|| Photo by Anna Shvets from Pexels ||}

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At regular intervals we would be posting open-ended questions in the format, "What exercises would you choose ......................and why?"

The questions are meant to get you to share your personal knowledge gained from your own experience in addressing the issues being raised in the questions.

We are looking for neither professional advice nor should you offer one. You are simply sharing your own personal experience that has worked for you.

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_{Previous Ten Questions:}

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