Cuando preparaba esta receta la llame, y le pregunte, adivina que estoy cocinado? Es algo que me hace recordarte, y salió una gran sonrisa de mí, porque su respuesta fue, hija querida Crema de Auyama. Que felicidad tan grande la mía en ese momento.

Preparing one of my favorite foods that my mother made is very easy for me to decide, not only because of its delicious taste, but also because of the great anecdotes that we spent together, I cannot deny that making this recipe filled me with so much nostalgia, since I have not seen her for 9 months, unfortunately we live 5 hours away (by car), and at the same time I felt so happy to know that I still have her alive and I know that when this situation of the crown passes I will see her again.

When I was preparing this recipe I called her, and asked her, guess what am I cooked? It's something that reminds me of you, and a big smile came out of me, because her answer was, dear daughter, Cream of Auyama. What a great happiness of mine at that moment.

Somos 6 hermanos y cuando mi mamá cocinaba esta crema mis hermanos corrían de la cocina, yo en cambio me quedaba con ella y la degustamos nosotras dos, y al final me daba un helado de premio, y a mis hermanos no, por no comer la crema. Siempre salía ganando, y lo mejor de todo era que me fascinaba y aun me fascina, normalmente la consumo dos veces por semana, la auyama no permite tener una piel sana y radiante.

Mi madre, una mujer encantadora, ya tiene 70 años a pesar de su diabetes es una mujer muy fuerte, la admiro mucho, esta foto la tome en Enero de este mismo año 2020, desde ese mes no la veo. Lo primero que hago cuando la veo es llevarla de compras, es muy feliz cuando sale a comprar ropa, que mujer no es feliz cuando sale de compra.

We are 6 brothers and when my mother cooked this cream my brothers ran from the kitchen, I instead stayed with her and we tasted it, and in the end she gave me an ice cream as a prize, and not my brothers, no eat the cream. I always came out winning, and the best of all was that it fascinated me and still fascinates me, I usually consume it twice a week, squash does not allow me to have healthy and radiant skin.

My mother, a charming woman, is already 70 years old, despite her diabetes, she is a very strong woman, I admire her a lot, I took this photo in January of this year 2020, since that month I have not seen her. The first thing I do when I see her is take her shopping, she is very happy when she goes out to buy clothes, what a woman is not happy when she goes shopping.

Para realizar esta receta los ingredientes, son sencillos, económicos y sobre todo delicioso

Ingredientes:

• 1 kilo auyama.
• 1 kilo pollo.
• 1 Cebolla.
• 1 Ajoporro.
• 1 Cubito maggi.
• Ajo,Sal,Pimienta.

Para acompañar.

• Pan.
• Crema de Queso.

To make this recipe the ingredients are simple, cheap and above all delicious

Ingredients:

• 1 kilo squash.
• 1 kilo chicken.
• 1 onion.
• 1 Garlic.
• 1 Maggi cube.
• Garlic, Salt, Pepper.

To accompany.

• Bread.
• Cream cheese.

La auyama la protagonista de esta receta está llena de esta propiedades contiene calcio, sodio, magnesio, zinc, hierro, potasio, fósforo, vitaminas A, C y B, fibra soluble y betacaroteno. Las semillas son ricas en carbohidratos, aminoácidos, ácidos grasos insaturados, vitaminas del complejo A, K, C, B, E y D y aportan calcio, potasio, niacina y fósforo.

Pumpkin, the main character in this recipe, is full of these properties, it contains calcium, sodium, magnesium, zinc, iron, potassium, phosphorus, vitamins A, C and B, soluble fiber and beta-carotene. The seeds are rich in carbohydrates, amino acids, unsaturated fatty acids, complex vitamins A, K, C, B, E and D and provide calcium, potassium, niacin and phosphorus.

Preparación.

Cortamos todos los ingredientes en trozos, la auyama,cebolla,ajoporro,ajo y el pollo, lo ponemos a hervir durante quince minutos en caldo de pollo.

We cut all the ingredients into pieces, the squash, onion, garlic porridge, garlic and the chicken, we put it to boil for fifteen minutes in chicken broth.

Una vez listo llevamos todos los ingredientes a la licuadora para obtener nuestra deliciosa crema y la acompañamos con pan tostado y una presa de pollo.

Once ready we take all the ingredients to the blender to obtain our delicious cream and we pair it with toast bread and a piece of chicken.

Asi termino mi receta, llena de recuerdos de infancia la acompaño con pan tostado,pollo,la decoro con crema de queso y ajoporro

This is how I finish my recipe, full of childhood memories I accompany it with toast, chicken, I decorate it with cream cheese and garlic porridge