INTRODUCTION

Greatings my fellow Steemians and all food lovers,

How are you doing,am sure you all are healthy,I believe that as long as you keep eating good food, you will remain healthy, because food is medicinal.

Today I @ijelady will share with you how I prepared rice and stew for my family today Sunday 11th July 2021.

Before I will share with you how I prepared it,I want to answer this Important question that my little boy asked me in the kitchen,

• MUMMY WHY DO WE EAT FOOD EVERY DAY?

*I told him that without food ,he will not be
happy,he will not play,he can not go to school,he will not be able to sit down and watch ZEE WORLD AND OTHER MOVIES.

• Do you know what he said?: mummy I will make sure I eat everyday, and I assured him that I will cook food for him every day.

HOW I PREPARED THE RICE AND STEW

• INGREDIENTS ARE,
• 7 Cups of rice
• 3 Medium size of Onions
• 3 Cubes of Maggie
• 1 Medium size of tin tomatoes
• 6 Pics of fresh tomatoes
• Fresh pepper
• Chicken
• Crayfish
• Palm oil ,I used empty tin of milk to measure it
• 1 pics of ginger
• Sent leaf
• Pumpkin leaf
  PART1

I cooked the rice first, while the rice was boiling,I prepared ingredients for stew.

• This is the rice.
  

• I cooked 7 Cups.
  

• First I parboiled the rice and washed it thoroughly.
  

• Ready nto cook.
  

• My pot was already on fire with water boiling,so now,I put Maggie, Onions,salt and the washed rice,stir it very well to done,

It stayed on fire like 25 minutes, that is how I cook my own rice so that the rice itself will have nice taste.

PART2

How I made the stew,

It will interest you to know that the sent leaf and pumpkin is from my small garden.

This is the gallery of the ingredients

Now that I have prepared the ingredients,is very easy to cook now.

• We are going to take it sptep by step
  Step1
  I put my pan on fire, allow it to dry then I added my palm oil as I desired.

Step2
As the oil heat a little,I added small salt and onions.

Step3
I added the tin tomatoe.

Step4As the tomatoe dry a little,I added the sliced fresh tomatoes.

Step2
I added the remaining onions.

Step6
The ginger.

Step7
I added the crayfish.

Step8
Pepper and Maggie.

Step9
Adding of sent leaf.

Step10
The Chief of the stew, the chicken meat is in the stew now.

Step11
This is the last step, the pumpkin leaf.

• The rice and the stew are ready now for the family to enjoy,

• See my two Sons are testing the food,

@ijelady is the chief cook

CONCLUSION
I happy that I made this post today,is as a result of the meeting we had yesterday with @ngoenyi,@goodybest,@eliany,@benton3 and other Steemians that came around, their encouragement moved me to make this post,so am inviting all of them to come and eat my food.
Am grateful to @alicko07