Traditional Way of Cooking Vegetables with Coconut Milk by @antonette

in SteemFoods3 years ago (edited)

Good day to all steemit friends ! Today I'm going to share to you all the old style and traditional way of cooking Vegetables with coconut milk.

5B120B4067B84050AAC538E4326C038C.jpeg

These vegetables are freshly harvested from our garden and some spices are bought at the market.

89EA51158EE94187BB75AEE63EE98A07.jpeg

B8E961FE76AF4C5B81543C4C76D52542.jpeg

This morning I went to the market to buy some spices such as garlic, ginger, tomatoe , onions and coconut.

800AAC3512EE4D258B2F403789D70386.jpeg

87DF3CE0788240E0AE4124519A87F264.jpeg

After I harvest the fresh vegetable in the garden such as camote tops, squash, alugbati we began to prepare cooking the vegetable.

8FD35B58B10043D092664BB560CE419B.jpeg

33F097A29DCE466C87B7A5B5BEEAD398.jpeg

Also, we need to fry the dried fish for vegetables as toppings, and it will add more taste to our vegetables.

To start cooking we need to chop all the spices and prepare the pan.

First Im going to grate the coconut using the old coconut grater by not using the electric coconut grater. Usually some are using the instant coconut milk from the market and grocery stores.

We are not going to use a electric stove or gas stove to cook but we are going to use the old style of cooking using the firewood or we call it in our country as dirty kitchen.

To start cooking we need to chop all the spicies and prepare the pan to start the saute.

4D0D8DF9391848039BF3856889612942.jpeg

BA333206BFAF4EBAA32CBCE5AFC4310F.jpeg

EB78AAD4556D433C87C9383E7DB7D821.jpeg

Procedures to cook :

1.heat the pan and add a little amount of cooking oil.

2.Saute the spices like onions, garlic and add ginger and red pepper.

3.After the spices when it turns to brown add the vegetables such as squash and root crops vegetable and wait until it tenders and add some seasonings such as salt, ajinomoto and magic sarap.

4.Pour the coconut milk till it boils and add a little water and mix

5.After the vegetable is tender and coconut milk boils now you can add the leafy vegetables and in a few minutes add the fried dried fish and its done and ready to serve.

6E46F539-412E-4F3A-98D6-5D1A0117ED0B.jpeg

Thank you for reading my post and happy eating :)

Sort:  

Fave! 🤤

Minus the alugbati please 😭

Coin Marketplace

STEEM 0.30
TRX 0.11
JST 0.033
BTC 64320.07
ETH 3154.23
USDT 1.00
SBD 4.34