antioxidants in onions.

Freepik

Onions are wealthy in cancer prevention agents, which incorporate:

• Flavonoids:
  Onions have more than 25 diverse flavonoids, which are characteristic plant substances with antioxidant properties.
• Vitamin C:
  An imperative antioxidant that bolsters a solid resistant framework.
• Quercetin:
  A capable compound known for its anti-inflammatory and immune-boosting impacts.

These cancer prevention agents work together to combat free radicals, diminish irritation, and may offer assistance lower the chance of heart malady by bringing down triglyceride and cholesterol levels. Is there anything else you'd like to know approximately onions or their wellbeing benefits