Interesting health goals for sure, something different than fasting, quitting coffee, smoking or eating sugar.

I remember having read an earlier post of you about healing frequencies of music and I find it muy interessante.

You might want to check out the books-podcasts-courses channel in the Natural Medicine Discord. You might like the podcast about nature balancing music that I shared on there yesterday.

Healing with music and creativity and spending more time with and being in balance with nature are very, very important.

I hope more and more people will figure that out very soon.

Un abrazo desde Portugal!