"Contest Alert !!! || "Say No To Smoking 🚬"

Greeting Everyone ,how are you all?i am fime alhumdulillah..today am participant of #steem4blogger Community, this Community contest organized by #abdullahw2 in a analytecal issues that afects our society #smoking addiction. its diss heartening to witnes the get up trend of smoke adiction unusually among the youngers generations. This is an issued that demands our atention and i am wish to share my point of view about this matter

The life my encountred individuals who have impured prey to the hold of #smoking adiction and the effect on their lives is indubitablle. The importance to addresing this issued has a inspiring me to participate in this contest and the present my thought to the conversation

Do you smoke or know someone close to you who is addicted to smoking? Tell us about him.

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Provedantially i am not a smoker but i have observing the strugles of a close friend who struggle with smoking adiction. observed his journeyi have gained awarenes into the complexeties of this habbit and the challenges one faces in the breaking free from it.

Do you know why and How do people become addicted to cigarettes smoking?

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The people often start smoking for countles reasons look presure the stresed comforting or even as a means to fit into social circless. Nicotine a highlly adictive substance in cigarettes hook individualls the both physically and psychologicaly. The repeating in exposured to nicotine reconect the brain making abandon a horifying challenge.

Tell us about the negative impacts of smoking on one's mental and physical health?

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The damagging effects of the smoking increase holding behind the physical health. Physically it increases the possebility of respiratory diseasess heart the problems and cancers. Mentally it can present to the aneixity depresion and heightened stressd levels. The addictive nature of nicotine compounds these issues creating a heartles cycle that mouth individualls in a web of health the dificulty

How can you guide someone to quit smoking and come back to his normal life?

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The Support and undersstanding playing important roless in helping someone quit smoking. Encouragging them to searched for the profesional help such as counselling or joining suport groups can be imensely beneficial. Aditionally adopting healthier lifestyle habits enggaging in activeties that promote mental well being and gradually reducing nicotine intake can aid in the journey toward a smoking free life

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