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 5 months ago 

This article is copied in large part from the following sources, which you do not own:

Please refer to the community's rules:

Accounts that exhibit a pattern of posting inauthentic content (plagiarism, spun content, AI-generated content without clear labeling, etc.) may be permanently muted without warning.

How can you say that I have copied this article? I have written this blog after a lot of research, and what is it that you found copied? Infact all the blogs and articles based on workout will have some similarity in them. This does not mean that all the blogs are copied.

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