Hiit Training Our Great Great Grandparents did
In this video I share with you an old school HIIT training that our great grand parents use to do.
The point of this video is to show you how I am getting exercise during the cold winter on the farm, and how if you use your imagination you can as well.
We often think that we need a gym membership, or fancy gym equipment to get into shape. It is not true. All you need is determination and drive..
thanks for watching..
I posted here instead of Dtube because I keep getting many errors..
I miss this workout!
Where have you been for the whole 3 months?
Hustling on the farm.. My daily workouts have been at night and my cameras stink at filming at night. I tried lights and it was still grainy and poor quality. Now that I have some spare time I am hoping to get more videos up during the day when it is not snowing. On a good note I am down to 183 from 240ish when I first starting filming my work outs.