If the pancreas can not make enough insulin or if the body fails to use insulin to produce it, then the disease that is diabetes is diabetes.

Diabetes is increasing day by day. The Diabetes Disease will never be perfectly good. It is possible to keep it under complete control if it complies with the rules and instructions properly.

It is possible to maintain complete control of diabetes through various domestic methods such as controlling dietary habits, regular physical activity or exercise, taking essential medicines and feeling adequate knowledge and discipline.

Let's know how to keep diabetes under control and domestic ways to avoid the risk of diabetes:

Bitter Melon juice

No one likes gourd food. But is not it better to prevent disease by eating any fruits or vegetables than medication? Teetha made in the stomach in empty stomach, it prevents diabetes - it is also proved in medical science. If someone does not want to eat Sharbatatai alone, then they can eat a little over half a gram or stuffed carrots. It is also a good way to add chips with charcoal and add regular breakfast. This diet will not only change your diet, it will also change your taste and it will be healthy.

Matty

Take a few grams of methi and keep it wet in the night. After brushing the teeth in the morning, the first thing to do after cleaning the tooth is to: swallow the grams of roasted fenugreek with water, along with water. You can eat chaviye if you want.

Berry

To avoid the effects of diabetes due to pancreatic, there is an effective natural medicine to avoid jam fruits. It is not only fruit but also dry it, giving it twice a day with powdered water, it also produces great effective herb fruits.

Guava

Guava is a fruit that is found almost all year round. The high-quality vitamin 'C' and fiber-rich guava are probably the only fruit that people with diabetes can eat safely.

However, a recent study showed that the food in the panacea crescendos increased blood pressure. So, if you think it necessary, take the inside fruit as a food only.

Amalaki

Amloki Sharbat also helps reduce the amount of sugar and sugar in the blood. If possible, remove sugar in the daily tea or coffee and instead use honey as an alternative.

Cinnamon

Medical science studies have shown that cinnamon improves blood sugar and cholesterol levels.

Mango leaves

Tortue mango leaves contain tonsins called anthocyanidine, which are very useful for early stage patients of diabetes. This mango leaf helps reduce the control of insulin in the body and hyperglycemia. So try eating it regularly.

The raw mango leaves can be cracked and dried. After boiling hot water, you can drink tea like this or you can drink this water in the morning by keeping fresh leaves wet with water and stirring it all night.

Neem leaf

Neem works very well under diabetes control. Neem leaves help reduce blood sugar levels. Besides, the blood flow enhances blood circulation. To get good results, drink lean leaf juice every morning and drink empty stomach. In the morning, eating 5 peppercorns and 10 neem leaves in empty stomach helps to reduce diabetes.

Talk to older family members, discuss diabetes. Certainly there will be more numerous domestic diet, which is effective in controlling and preventing diabetes!

Also add regular walking and physical exercises to the daily work list. be healthy.