Eye Care

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Eye diseases is developing very fast in India. Someone is wearing reading glasses someone is wearing for distance vission or bifocal glasses. Eye alergy, glucoma, cataract, colour vision diplopia are many diseases of eye. It is now a alarming issue as ever alternate person is suffering from eye disease in India.

But if one simply washes the eyes with cold water in the morning one may not have such problems for several years. If we reconsider the heritage culture and civilization and start practicing yoga ashana like Seer shasayan we will definitely keep eye problems at bay for the entire life. But aged people are not recommended to do Seer shasayan.

Creazilla

Everyone can do Anulom Vilom Pranayama. Anulom Vilom Pranayama is very good for eye diseases. Pranayama will keep all the nerves and blood vessels wide open. Diseases will be cured and high blood pressure will be controlled Our right and left brain will remain active.

It keeps the eye diseases away from us and It will cure all eye diseases by doing Anulom Vilom Pranayama.

To know more and demo watch the video

Take out one spoon of ginger juice, one spoon onion juice, one spoon lemon juice and mix three of these with a spoon of honey and keep it in the fridge, the medicine will last for two to three months.

You can use it, so one by putting one spoon in closed eyes, glasses will also be removed and from glaucoma to all kinds of eye diseases are cured by this.

Anyway, if you drink amla juice, then it is also very good for the eyes. You should eat one or two amla every day. Whether you eat it in the form of murabba or You can eat it by chewing it or chutney.

We should definitely consume Amla in some form or the other by doing this we can avoid eye diseases.

Thank you for reading my post.

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