Y brother I read your complete post but the most important thing which you share the the prevention tip's so we always keep in mind always as you share.

Stay Hydrated
✓ wear appropriate clothes
✓ Avoid all types of activities during peak heat
✓ Cover your head when going out
✓ Acclimate to the Heat
✓ Use lemon water & sugarcane juice instead of drinking cold drinks

I think the most important ponit last point we need to focus on this point point and need to follow This
Very amazing entry or your hardworking to made all pictures by the canva such countless best wishes