RE: My Favourite Drink in Summer
As per my response below I love Watermelon in the summer however if you are speaking of alcohol then my favorite is frozen Pina Coladas with coconut and fresh pineapple - I don't drink them often but for special events they are great. If you get a bartender that can make them really well they taste so good you don't even realize they have alcohol in them - That is why when I drink them I limit myself to 2 or 3 at the most because any more and they pack a kick.
What I love in the summer is putting a Watermelon in the blender and mixing it until it is a juice -
I then put the mixture into the refrigerator
It is a refreshing drink with natural sugar that is great after workouts or any time on hot days
You can also add in other fruit in the blender if you wish such as blueberries, raspberries, bananas, Kiwis, Strawberries etc.
https://healthyretirementstrategies.blogspot.com/2025/02/does-watermelon-hydrate-you-update.html - This post contains information from a post I did a while back regarding watermelon