How are you all.I hope you are all well. May Allah grant you and all the members of Steam good health. I am also very happy in my life and may Allah make me happy in the same way. Mam @suboohi I was very happy when I saw your contest and now I am participating in it. I hope you will definitely like it.

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Heat stroke open airy clothes should be used. Tight clothes are very suffocating. Do not wear clothes that do not allow air to reach the body. Drink plenty of water and juice so that the body does not get hydrated. Minimize outdoor activities during the sun's working hours, which include tea and coffee. Do not go out in the sun too much. If you have to work in the sun due to some compulsion, then do all your work on time before the sun sets. If our body temperature C 40 degrees Celsius or F 104 degrees Fahrenheit, that is, confusion is seen in it. Heatstroke is a medical and dangerous condition and is caused by staying in this intense heat for a long time or doing any physical exertion where it is very hot. It can also be fatal. Wearing thick clothes can also cause this disease, which does not allow air to reach the body. Thin and airy clothes should not be used, and any patient who suffers from this disease should be given immediate help. This means that the patient's BP gradually decreases and it is not appropriate for him to keep his body temperature exactly right. To avoid this, use such measures as sitting in a ventilated and cool place.

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The heartbeat becomes very fast, the person loses consciousness. The second point is fainting. The third point is low blood pressure and when walking or sitting, they feel very dizzy. The body temperature also becomes very high. There is a severe headache, it feels as if it is going to explode. The heart starts to deteriorate very much. Consciousness is lost, as if the person has gone into a coma. He loses consciousness. Sweating profusely and the skin becomes completely dry.

If the patient is wearing thick clothes that are preventing him from getting air, remove the thick clothes. Take the patient to a cool, shady place where there is shade and air from a fan. Remove the patient's extra clothes and give him plenty of lemon water to drink. If he is conscious, if the patient is unconscious, pour cold water on him to cool his body and make him feel some relief. Pour as much cold water as possible on him until the patient regains consciousness. If I get it, I squeezed a lemon in cold water and gave him plenty of water to drink. Take a soft cloth with cold water and soak it in water. The patient should be bandaged and the patient should be bathed with cold water while the patient is kept under the fan. If he is conscious, immediately take him to a hospital nearby, because this can be life-threatening. If it is close to home, If there is no hospital anywhere, then call the rescuers.