Steemit Weekly Health Challenge #3 :Fishing relaxes me

in #healthchallenge6 years ago (edited)

There are many ways to get rid of stress, which is a factor of many diseases, so to have a healthy life one of the steps is to release these stres from day to day.
You can de-stress with many types of activities, and the main thing of that activity is that you should like it, relax and relieve body and mind.

One of the ways that I detour myself is through fishing, I consider it an activity that generates a lot of peace of mind and gives me satisfaction while being in contact with nature breathing fresh air, listening to the sound of waters and share with other fans so you make new friends at the same time.

When you are fishing, you have to have a good mental balance. One enjoys fishing and gives himself completely to what he is doing. Everything that has to do with entertainment is good for health, in my case I feel a weakness for fishing. "Definitely fishing as well as fun, is an art and has its secrets.

Fishing is a sport for all tastes: relaxing and exciting equally
Fishing has always been a relaxing activity in which its practitioners seek tranquility and coexist with their own thoughts in the stillness given by a beach, the open sea or the bank of a river. While this image of fishing is possible to find it is true that this practice ensures great doses of emotion and fun

Going fishing to the sea, the beach, the river or the lake will allow you to get in touch with nature, breathe fresh and pure air, take a little sun or get wet with the rain. All this does you good, allows you to get out of the city routine.

Do you want to strengthen your relationship with your wife, girlfriend, children and / or friends? Go fishing with them. Go fishing with them will help you improve communication and create pleasant memories together.


Nothing raises morale more than capturing a fish, no matter the size. Going fishing can give you that soul boost you need and that will remind you that you can and will get ahead, with a lot of patience and effort, but sooner or later the reward will come.

Of course, the mere fact of going fishing makes you very happy, and that is what we all seek after all. Let fishing be part of that path to happiness!

There are few things that we remember in as much detail as when we go fishing. The experiences that are experienced in each fishing trip are recorded in your mind: the size of the fish, the weight, the species, who you went with, what you laughed at, what you ate, what you drank ...

Go fishing will not only let you get rid of any concern, fishing is a sport of patience; there are no delivery dates, time limits, etc. Fishing is a mini vacation for your brain.

It not only frees you from stress, but it is a recreational activity par excellence. When you go fishing, you leave behind the problems in the office, the house, the debts, etc. Going fishing can give you that extra peace of mind that you need to get out of your problems.

Special greetings to @healthsquared and @sweetsssj, for this initiative to create these contests.

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