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RE: Health and Fitness | Achieving Goals and Benefits of Yoga
Just found this via steemsugars and I love it! Great content, lady! And YES. Booking in time with yourself to focus on development is SO important. Thank you for the reminder!
Hurray! I'm so happy you found me in there. I was trying to locate the code for our banner but I think I'll have to just not be lazy and put it up myself! ;) Most folks I know, especially women, will justify putting everyone and everything else ahead of their own needs. I tell myself 'if a tree isn't growing then it is dying', and I don't want to be dying! I hear so many reasons from Clients about they 'can't' workout or eat more healthy foods. But in reality: the kids usually won't fight badly enough to where someone would actually get hurt, the laundry can wait, facebook needs to be deleted anyway ;), you don't need to cook a different meal for four different people! I believe that if we don't take care of ourselves - mind, body, and soul - then we're setting ourselves up for failure. It's not a matter of the bridge collapsing, rather a matter of when!
YES. Totally agree with this and love the way you think. Keep the posts coming! I'll be following you!