This just kind of happened serendipitously when I was out for a walk with the doggy after going on a pretty epic bike ride. I was walking in my slippers which I often enjoy doing...they are cozy as fuck...and they have really great treads on the bottoms...so ya they often become outdoor footwear.
I wasn't wearing any socks....top of foot started rubbing weird on the slipper so I decided to take them off and continue my walk....maybe 3km or so Barefoot.
I love walking around barefoot. I just don't always get in the habit of doing it. Last year I did get in the habit of doing it for a little bit while out with the doggy. I think there are incredible health benefits to spending more time barefoot. Will see if I can source some scientific research to confirm my thinking.
Anyways - 21 day barefoot walk awareness and exposure. This is a fun and funny one because people don't expect to see you cruising through the neighborhood or elsewhere barefoot. I definitely have gotten some funny looks which is fun and funny in and of itself.
Will be making a point of doing a few minute video each day of my barefoot walk exposure and awareness.
I am curious to see how tough my feet get as a result of increasing the amount of time I allow myself to move and groove with the grace that can only exist when your feet are butt naked.
Barefoot walk 21 day challenge awareness and exposure - day 1
This looks to be the face of me as my soft feet are getting familiar with the pavement and the gravel on the road. Baby steps to start - it's ok to use grass - personally I like to mix it up
CHEERS TO NEW BEGINNINGS AND BEST REGARDS
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