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Hey man, you go for it, takes a lot of effort to lose weight, so don't give up. Fasting is a great way to cleanse the toxins. GOOD LUCK

The longest ive done, which i did chart on steemit, was 23 days. Life changing and a great experience. Im thinking about doing a 7 day so have been scanning around. Was just very impressed w this guys dedication but its not me :).