Drink More Water To Cure Your Ailments – Spencer Coffman

in #health6 years ago (edited)

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Many people have so many ailments; arthritis, back pain, head aches, stiffness, sore joints, you name it. Today’s world is full of people with health problems.

Perhaps you are someone who is suffering from some form of bodily ailment. Maybe you can’t seem to get rid of it and have simply accepted it as a way of life; something you have to deal with forever. Click here to continue reading


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Spencer Coffman
SpencerCoffman.com

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my mum would always tell me to drink water even when am hungry, that t helps in cleaning the stomach walls, and alsoclean thebody ystems. its really good to take water reguraly

Yes, anytime you are hungry water can help with that. It fills the stomach so you are not mentally as hungry as you think!

Don't forget to upvote

I like your work! 👏

Yeah more water.
Drink it gently.

Yeah! Drink Up!

Gracias por estos blogs tan informativos.
Excelente trabajo!!

Gracias!
Me Gusta Tu blog!

Excelente tu trabajo amiguito,,

You got a 12.90% upvote from @mercurybot courtesy of @spencercoffman!

A friend who is a fitness guy told me that when I pee, the colour should never be yellow. He said at least 2 litres of water minimum. For me, in the winter time its more difficult to drink so much water, since my body is not telling me to. In the summer, drinking 2 litres is easy.

Yes, that is true. It should be clear. It is difficult to keep it that way especially because drinking so much water causes many trips to the bathroom. However, over time, your body will get used to holding that amount of water. Thus, reducing your need to frequent the bathroom.

@spencercoffman
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