Fat to fit in 12 weeks- Could have worked off 18 curly wurlys this week!

in #health6 years ago (edited)

Here is how much walking I did last week. Hit my goal of 7,000 a day average (1 hr approx) and 2153 calories.

That's the equivalent of 8 mars bars or 18 curly wurly's!

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very good helth post

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