Omad day 31 - got my electrolytes in balance again
Going to work again today and it was no trouble at all to stick to the diet.
I reduced my water intake to less water in a day. By drinking too much water you also flush essential minerals from your body. Including salt, magnesium and potassium.
Everything in life revolves around balance. And to find it you need time. Nothing goes from one day to the next in this life.
I accepted that and today went fine again.
I received new comments from people who saw that I had become thinner.
On the right track I would say!
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