Tips

Spices put on every kind of food, increase the taste of food. While there are many benefits of spices on the one hand, on the other hand, excessive consumption of them also damages the body. Let's know how much of the amount of spices consumed on the body.

Black pepper
Black pepper is used to make casserole much. Many times it is also put in tea, but do you know that black pepper is hot. More or frequent intake of it can cause stomach irritation and acidity. Many people also suffer from over-consumption of black pepper to skin. During pregnancy, it should stay away from it.

Fennel
Usually people like to eat fennel after eating. It is also used to give flavor to the dish. On the other hand, excess fennel food is harmful on the other hand. You can be a victim of skin allergies.

turmeric
The turmeric is called anti-biotic and there are many benefits too. But, as everything should be taken in one volume, taking turmeric too much in the form of medicine can cause damage during pregnancy. This reduces tastosterone levels and reduces fertility in men too.

Corset
Kalanuji is widely used as a chill in Bengali mines. Cholangi is also hot, and eating more of it can complicate your stomachache too. In the Periods Problems, too much banana intake is prohibited.

cumin
Chillies of cumin are applied in all types of pulses, but by consuming cumin in excess quantity, it can reduce blood sugar levels. Not only this, but excessive intake of cumin affects the liver also.