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RE: Twenty Benefits of Fasting

in #health • 7 years ago

I like to fast because it helps me practice my self control. Nothing works better than denying yourself a basic need. I definitely feel way more relaxed and life feels smoother when I am fasting.

7 years ago in #health by
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     7 years ago 

    totally agree. thanx for commenting. I do it religiously everyday.... I find I function and feel better

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