Hurray! I'm so happy you found me in there. I was trying to locate the code for our banner but I think I'll have to just not be lazy and put it up myself! ;) Most folks I know, especially women, will justify putting everyone and everything else ahead of their own needs. I tell myself 'if a tree isn't growing then it is dying', and I don't want to be dying! I hear so many reasons from Clients about they 'can't' workout or eat more healthy foods. But in reality: the kids usually won't fight badly enough to where someone would actually get hurt, the laundry can wait, facebook needs to be deleted anyway ;), you don't need to cook a different meal for four different people! I believe that if we don't take care of ourselves - mind, body, and soul - then we're setting ourselves up for failure. It's not a matter of the bridge collapsing, rather a matter of when!