6 amazing benefits of sweet potatos

in #health6 years ago


sweet potato not only healthy it is so delicious to eat rich and fiber protein and iron very good food for childrens and most of children love to eat it .

Sort:  

their tastes also so awesome

This comment has received a 0.73 % upvote from @buildawhale thanks to: @trumpdump. Send at least 1 SBD to @buildawhale with a post link in the memo field for a portion of the next vote.

To support our daily curation initiative, please vote on my owner, @themarkymark, as a Steem Witness

Love sweet potatoes but I cook mine the old fashion way, in the oven for an hour and half to two hours with no foil wrap at 350. This allows the skin to separate from the "meat" of the potato. I add unsalted butter and I'm done. 👍

wow amazing some people use coil (koila ) and put into it for long time it make great taste too

This wonderful comment has received a bellyrub 0.05 % upvote from @bellyrub. Please make sure to vote for my pops as a witness @zeartul,Here

great.. thanks for this post

This wonderful post has received a bellyrub 0.62 % upvote from @bellyrub.

Nice posts.........I am to you follow me my follow please

Coin Marketplace

STEEM 0.30
TRX 0.12
JST 0.033
BTC 64029.44
ETH 3157.04
USDT 1.00
SBD 4.02