Health benefit of sexual intercourse
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Therefore it is important that these moments in human intimacy are safely first by preventing infectious contagious pathologies that are transmitted by sexual means, and second that an affectionate partner is transformed is that essential recipe for happiness.
Having sexual relations with your partner in a safe way, will bring personal, emotional and physical satisfaction to your life almost instantaneously, coupled with this leads to improve your health.
The benefits that sexual relations between couples bring are both emotional and physical:
Among the benefits that sexual intercourse brings emotionally we have stress relief having a sexual relationship with your desired partner and that it is affectionate, you will feel immense happiness, so Himself relieves tensions, that sexual contact heals and brings happiness, greatly strengthening your daily relationship as a couple.
Maintaining continuous sexual contact with your partner translates into healthy libido, and this occurs thanks to the frequency in which women have sexual contact and orgasms, it will increase their physical and mental capacity to repeat these experiences with your partner.
It is important for people to keep in mind that sexual relations are not only for recreation, emotional well-being, intimacy with your partner or to get pregnant, the essential thing is to enjoy a healthy sexual life, and enjoy the benefits to your health.
Among the health benefits of sex we have:
Having sexual contact with your partner once or twice a week produces higher levels of antibodies which translates into a strengthening of the immune system, which makes your body stronger to fight diseases.
The sexual act is very similar to physical exercise such as walking and jogging so making love helps men and women against heart disease, also this exercise that is performed during sexual intercourse favors balancing estrogen (women) and testosterone (men), these are essential in heart health.
Happiness and exercise in the sexual act are the essential mixture to reduce blood pressure and this aerobic and bodybuilding exercise favors reaching orgasm, being firstly a natural medicine for pain such as back, leg, head, arthritis and menstrual cramps.
It is also said that having sexual intimacy with your partner reduces the risk of prostate cancer and in women, sexual activity strengthens the bladder, preventing prolapse.
After orgasm, the body releases hormones such as prolactin and oxytocin, both favoring a restful and lasting sleep.
He wrote @felixrodriguez